Discover Your Path to Well-being

Explore personalized support designed just for you.
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In-Person Therapy

AVAILABLE AT OUR PARKDALE OFFICE IN CALGARY, AB
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Virtual Therapy

AVAILABLE TO OUR CLIENTS IN ALBERTA AND BC.
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Psychoeducation, Motivation, and Mindfulness

LUNCH AND LEARNS, WORKSHOPS, TEAM BUILDING, MEDITATION AND BREATH WORK.

Compassionate Psychological Support - Building Resilience and Removing Obstacles to Your Best Life

Counselling Psychology Calgary, Alberta, and BC

Explore Essesntia is here to provide compassionate support and guidance tailored to your needs. Together, we'll work towards a healthier and more balanced you, onestep at a time.  

At Essentia, we offer services for children, youth, adults, including couples and family counselling in both BC and Alberta, in person and online.

Our passion lies in helping you navigate the obstacles that stand between you and your fullest potential. This is not about creating something new; it’s about strengthening what’s already there—your resilience, your wisdom, your ability to adapt.

OUR SERVICES MEET OUR TEAM

At Explore Essentia, we are not in the business of chasing happiness.

We are in the business of cultivating peace—the kind of peace that allows you to stand strong in who you are, no matter what’s happening around you.
Individual Counselling

Individual Counselling

Here, you'll find the guidance and compassion needed to help you thrive.
Couples Counselling

Couples Counselling

Relationship Therapy for intimate partners, family, and familial.
Family Counselling

Family Counselling

Experience positive change and build effective communication strategies.

Struggling with life's challenges?

Discover support and understanding here.

Choosing Essentia Psychological Services means stepping into a space where your well-being is the focus. With personalized care tailored to your needs, we bring years of experience in helping individuals navigate their mental health journeys. 

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

Anais Nin

Start Your Journey to Wellness

Schedule your complimentary consult today and take the first step towards a healthier mind.
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